All About Health

Hello
This article will help patients who are suffering from Hemorrhoid or Piles. That is a very painful disease. But I will tell you the best food for Hemorrhoid patients and every other people who want to stay away from Hemorrhoid. The natural food is Lasia Stalk or in Sri Lanka called kohila ala. It is perhaps the best food for colon organs because it has high fiber content. So this fiber helps to clean the colon and our digestive system very well and gives good motion.It also helps liver functions and reduces the burning sensation of the body. Every person must need to learn about this plant. Lasia Stalk is mainly grown in Sri lanka, and it is used for many ayurvedic purposes.

Now lets talk about its nutrients :

Protein 2.1 g
Fat 0.2 g
Carbohydrates 2 g
Fiber 0.8 g
Vitamin A , Vitamin B1 , Vitamin B3 ,Vitamin C , Calcium , Phosphorus.
But the main nutrient part is the amount of fiber content it has.

Now lets try to make Lasia Stalk curry :

Ingredients :
Kohila (Lasia spinosa) about 500g
2 Onions
5 garlic pieces
1 green chili
few curry leaves
1 tsp turmeric powder
1/2 tsp chili powder
salt as you like
1/2 tsp curry powder
coconut milk about 200ml

First, remove the outer cover of the plant and wash it very well. Then Cut Lasia Stalk into thin slices and to then to small parts. Then cut the onions, curry leaves, green chilli and mix them to the Lasia Stalk. Then and turmeric powder, chilli powder, curry powder and mix it. Then heat up the pan and add some coconut oil. After that add the Lasia Stalk mixture and garlic.Then mix the mixture for about 5 minutes and add the coconut milk. Then close the pan lid and let it cook for 20 minutes. After that test the salt and deliver to the dish.

This is a very healthy natural curry for Hemorrhoid or Piles patients and will cure Hemorrhoid or Piles. This is also good for kids to elders, and everyone must need to know about this plant.

For more info watch this

For learn about vegan scrambled eggs diet

Thank you.