Yes. Provolone cheese is a healthy cheese when consumed in moderation. Here are some considerations you need be careful. It is made from cow’s milk. provolone cheese has creamy taste & aged provolone has tangy flavor.
So these are the concerns if you eat too much Provolone cheese. Provolone cheese has two forms
Provolone Dolce, which is aged for 2-4 months, has a pale yellow to white color and sweet taste.
Provolone Piccante, is aged for more than four months and has a sharper taste.
So overall provolone cheese can be part of a healthy diet. It provides valuable nutrients but it has also saturated fat & sodium. So you need to concern about that. It is also called as poor man’s parmesan cheese and its quite hard cheese variant. Read more about Are Cheez-its Healthy?
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